Lukas Dreyer, Part 5 Prostfit - Manawatu Conversations

Object type

Audio

Description: Broadcast on Manawatu People's Radio, 28th April 2026. Part 5 of 6.
Prostate cancer affects about 5,000 New Zealand men each year
Many undergo major surgery with significant side effects
Treatments can reduce testosterone and impact overall health
Common issues include fatigue, weight gain, and mood changes
Men often face incontinence and erectile dysfunction
These challenges can lead to isolation, anxiety, and depression
PROSTFIT is a nationwide exercise programme supporting these men
It provides supervised, tailored exercise at all stages of treatment
Classes include strength, balance, and pelvic floor training
Exercise improves recovery, reduces risks, and boosts wellbeing
Group sessions offer social support and shared experience
Overall, exercise helps both physical recovery and mental health